Flourish Vulva

Nobody Talks About the Big 'O' (w/ Andrea Battiola)

Ok, but seriously—why does nobody talk about the big "O"? There's so much to unpack! In this episode, Women's Health RD Valerie and OB-GYN Dr. Shweta are here to get real, joined by Psychotherapist and Sex Therapist Andrea Battiola. They’ll explore:
The importance of open conversations about sexual health
Misconceptions around orgasms
How hormonal health impacts sexual pleasure
Tips for improving sexual well-being
And more!
Flourish Vulva The Podcast is your one-stop women's health hub empowering you with gems about your body at every life stage - from periods and fertility to pregnancy, peri-menopause and beyond. Say goodbye to confusion and hello to confidence! Join the top leaders, experts and trailblazers in women's health today. Curated by Flourish Heights.
Connect with Andrea Battiola:
Andrea Battiola founded Peak Couples and Sex Therapy in Washington, DC, as a boutique practice for her own work. Now a Psychotherapist and Sex Therapist, she leads a team of 8 clinicians and has worked with hundreds of clients. Peak’s mission is to empower individuals and couples through innovative psychotherapy and psychosexual education. Serving clients in DC, Maryland, Virginia, and Washington state, Peak provides a safe space for clients to shape their own stories. Andrea and her team also offer global programs and resources to support sexual and relational healing beyond therapy. / Connect on social! Instagram: @peaksextherapy
Stay Connected:
Instagram:
@FlourishVulva - Women's Health Community Hub
@FlourishHeights - Nutrition for Women
Subscribe to our quarterly newsletters: Flourish Heights Newsletter
Want to support this podcast? Leave a rating + write a review! Thank you!

Your GYNO Visit Doesn't Have to Be Scary

There comes a time in every person with a vulva's life that they must start seeing an OBGYN. Many women dread these appointments because they've previously felt dismissed or judged, which can result in feelings of embarrassment and uncertainty. OBGYN & co-host, Shweta's is here with her top tips to help you feel more confident and empowered during your visits so you have a positive and supportive experience.
Flourish Vulva The Podcast is your one-stop women's health hub empowering you with gems about your body at every life stage - from periods and fertility to pregnancy, peri-menopause and beyond. Say goodbye to confusion and hello to confidence! Join the top leaders, experts and trailblazers in women's health today. Curated by Flourish Heights.
Stay Connected:
Instagram:
@FlourishVulva - Women's Health Community Hub
@FlourishHeights - Nutrition for Women
Subscribe to our quarterly newsletters: Flourish Heights Newsletter
Want to support this podcast? Leave a rating + write a review! Thank you!

Kris Jenner Has A Tumor On Her Ovary: She Is Not Alone

A big thank you to our girl Kris Jenner for speaking up about her recent diagnosis—a tumor was found on her ovary, and her doctor has advised removal. Kris' experience resonates with many women, and navigating this can be daunting. In this episode, Women's Health RD, Valerie and OBGYN Shweta will discuss:
Why we appreciate Kris speaking out about her cysts
Ovarian cysts vs. tumors
Causes, symptoms, and who is at risk
Preventative measures women can take
And more!
Flourish Vulva The Podcast is your one-stop women's health hub empowering you with gems about your body at every life stage - from periods and fertility to pregnancy, peri-menopause and beyond. Say goodbye to confusion and hello to confidence! Join the top leaders, experts and trailblazers in women's health today. Curated by Flourish Heights.
Stay Connected:
Instagram:
@FlourishVulva - Women's Health Community Hub
@FlourishHeights - Nutrition for Women
Subscribe to our quarterly newsletters: Flourish Heights Newsletter
Want to support this podcast? Leave a rating + write a review! Thank you!

Where does VP Kamala Stand on Women's Health Issues?!

When it comes to women’s health, we know how crucial it is to keep the conversation going. Politics plays a big role, especially with laws that shape access to vital services like reproductive care and preventive health. As the election approaches, it's key to understand where Kamala Harris stands on these important women's health issues. So in under 5 minutes, Women's Health RD Valerie is here to break it down for you!
Flourish Vulva The Podcast is your one-stop women's health hub empowering you with gems about your body at every life stage - from periods and fertility to pregnancy, peri-menopause and beyond. Say goodbye to confusion and hello to confidence! Join the top leaders, experts and trailblazers in women's health today. Curated by Flourish Heights.
Stay Connected:
Instagram:
@FlourishVulva - Women's Health Community Hub
@FlourishHeights - Nutrition for Women
Subscribe to our quarterly newsletters: Flourish Heights Newsletter
Want to support this podcast? Leave a rating + write a review! Thank you!

"Why Are Toxic Metals In My Tampons?!"

The tampon news has everyone in a chokehold. Missed it?! A new study came out a few weeks ago by researchers who tested 30 tampons from 14 major brands and found toxic metals in all of the samples. SOOO... how concerned should women be about this?! Why is this the first time it's being studied?! Are menstrual cups the better option?! Don't freak out, co-hosts OBGYN Shweta & Women's Health Dietitian Valerie are breaking it down for ya! 
Flourish Vulva The Podcast is your one-stop women's health hub empowering you with gems about your body at every life stage - from periods and fertility to pregnancy, peri-menopause and beyond. Say goodbye to confusion and hello to confidence! Join the top leaders, experts and trailblazers in women's health today. Curated by Flourish Heights.
Stay Connected:
Instagram:
@FlourishVulva - Women's Health Community Hub
@FlourishHeights - Nutrition for Women
Subscribe to our quarterly newsletters: Flourish Heights Newsletter
Want to support this podcast? Leave a rating + write a review! Thank you!

Meet Your Co-Hosts! OBGYN Dr. Shweta & Women's Dietitian Valerie

WELCOME TO OUR FIRST EPISODE! Today, you'll get to know more about your co-hosts OB/GYN, Dr. Shweta Patel and Women's Health Dietitian, Valerie Agyeman. They'll be answering your Q's:
What inspired you to specialize in women's health?
What are some common misconceptions about women's health that you encounter on the regular?
What are your favorite women’s health topics to get REAL about?
& more!!!!!
Flourish Vulva The Podcast is your one-stop women's health hub empowering you with gems about your body at every life stage - from periods and fertility to pregnancy, peri-menopause and beyond. Say goodbye to confusion and hello to confidence! Join the top leaders, experts and trailblazers in women's health today. Curated by Flourish Heights.
Stay Connected:
Instagram:
@FlourishVulva - Women's Health Community Hub
@FlourishHeights - Nutrition for Women
Subscribe to our quarterly newsletters: Flourish Heights Newsletter
Want to support this podcast? Leave a rating + write a review! Thank you!

Introducing...Flourish Vulva!

Flourish Vulva The Podcast is your one-stop women's health hub empowering you with gems about your body at every life stage - from periods and fertility to pregnancy, peri-menopause and beyond. Say goodbye to confusion and hello to confidence! Join the top leaders, experts and trailblazers in women's health today. Curated by Flourish Heights.
Stay Connected:
Instagram:
@FlourishVulva - Women's Health Community Hub / @FlourishHeights - Nutrition for Women
Subscribe to our quarterly newsletters: Flourish Heights Newsletter
Want to support this podcast? Leave a rating + write a review! Thank you!